How much proof do you need?

One of the most profound verses in scripture for me is one of the shortest. It’s found in 1 Thessalonians 5:16 “Be joyful always;” Such a simple verse, three little words, yet so powerful and also a bit perplexing. Always? Does God really mean always, always? How can this be? How is this even possible? The next verse (which is even shorter) gives us the answer. “pray continually;” When I am in conversation with my creator, I am joyful. Spending time chatting with my Savior is time well spent and gives rest to my soul. This I know to be true. But what about life’s big struggles? How are we to be joyful when life is dark and difficult? 1 Thessalonians 5:18 clears that up, “give thanks in all circumstances, for this is God’s will for you in Christ Jesus.” Now I know that seems like more of a puzzle and less of an answer, but in reality it is the key to unlocking joy. Thanksgiving, having a grateful heart, appreciating others…all are scientifically proven to increase happiness!! Don’t you just love it when empirical studies confirm God’s Word?!?! O.K. maybe that is just the psychology geek in me, but I think it’s pretty cool when some research psychologist figures out what God has been saying all along. I am, even as I write this blog, surfing my university library’s database and seeing study after psychological study confirm that expressing thanks and showing gratitude is correlated with higher life satisfaction and happiness. How much proof do you need?

In order to be joyful always, we must also give thanks. We may have to look a little more closely during the dark times but there are always things to be thankful for. Today I am thankful for worship, the Word, and my incredible church family; Mexican food after Sunday service and air conditioning!! What are you thankful for?

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